Low Fat Low Sodium Cottage Cheese Brands

12g of protein per serving.

Low fat low sodium cottage cheese brands.

Deliver to home. One cup of whole fat cottage cheese for example contains just over 900 milligrams of sodium or nearly 40 percent of your daily allowance. The sodium content of low sodium cottage cheese varies. Its refreshing dairy taste and dense texture make it a great base for your favorite mix ins eaten by itself or added to recipes you ll never miss the salt.

However more research is needed. Hood no salt added low fat cottage cheese is low in sodium but high on protein and creamy taste. 24oz plastic 4oz snack cup info. Summary swiss cheese has less fat and sodium than most other cheeses and offers compounds that may help lower blood pressure.

Low sodium cottage cheese. From toppings to dips to a key ingredient in a healthy snack check out the hood recipe collection to discover all the great ways you can add cottage cheese to your diet. Add breakstone s small curd low sodium cottage cheese to your diet to make. Low fat cottage cheese.

Below we have provided the sodium nutrition facts for some popular cottage cheese brands. Refine by top brands. Left hand navigation skip to search results. The first table reflects regular cottage cheese brands and the second table shows cottage cheese products that are labeled less sodium or no salt added.

One cup of cottage cheese contains 6 grams of saturated fat while one cup of shredded cheddar cheese contains about 24 grams of saturated fat. Small curd low sodium cottage cheese healthy snacking doesn t have to be boring or tasteless anymore. No salt added low fat cottage cheese looking to lower your sodium intake. The sodium in cottage cheese varies greatly from brand to brand.

Sprinkle with granola and top with berries and a touch of honey for a tasty treat. However more research is needed. Add breakstone s small curd low sodium cottage cheese to your meal and delight your taste buds. This small curd cottage cheese is a tasty way to help maintain a low sodium diet.

An identical portion of low sodium low fat cottage cheese yields approximately 30 milligrams which is only about 1 percent of the daily value. No artificial growth hormones. Lowfat 50 less sodium made with sea salt. 10 calcium to help support bone health.

Low in sodium yet delicious in flavor this tasty snack is a healthy option you re sure to love.